Saturday, April 5, 2008

Vegetable Fried Rice

Vegetable Fried Rice
  • 2 cups day old short grain brown rice
  • 1/2 cup broccoli
  • 1/4 cup sting beans
  • 1/4 cup diced carrot
  • 1/4 cup garden peas
  • 1/4 cup fresh corn
  • 2 garlic cloves smashed
  • 1 inch fresh ginger minced
  • 1/4 cup chopped scallion
  • 1/4 cup toasted sesame oil
  • salt and pepper to taste

In a hot frying pan add sesame oil, ginger, garlic, and scallion. Saute for 3 minutes or until garlic begins to brown. Add broccoli, carrot, string beans, corn, and peas, saute for 3 minutes. Add brown rice, saute for 5 minutes. Seson with salt and pepper. You can add 1 tbs of tamari for more traditional flavor. Try scrambling an egg for a little more pizzazz. Make sure you use day old rice. It will be dry, that will make it possible for frying.


RecipeGirl said...

You sure made this one look good!

Kevin said...

That looks healthy and tasty. I recently tried some short grained brown rice and I really liked the chewy texture. I will have to try using it in a fried rice.

Obsessive Foodie or Food Addict....You Decide said...

I am definately going to make this.....I am trying to cut down on meat as much as possible.

Peter M said...

I made this based on one of the many internet recipes out there and it's so more take-out!

aTxVegn said...

Hi, I wanted to thank you for commenting on my b'day cake. How in the world does a busy chef have time to maintain a blog?!! Your food and recipes look fabulous. I'll have to visit often.

funwithyourfood said...

I can't wait for your carnival to begin! :)


Anonymous said...

This will definitely be on my dinner table this week!

Simply...Gluten-free said...

Can I come to your place for dinner? Yum!

Anonymous said...

When are you going to come and cook for your mom???
Just kidding...
Love you, MoM